Training the Gut for Ultramarathons with Isabel Martinez #241

Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Systematic Literature Review Development of a low-fructose carbohydrate gel for exercise application Additional resources: Sign up for CTS Coaching-

You can listen to Training the Gut for Ultramarathons with Isabel Martinez #241 online on Radio and Podcast. Open the player on this page to stream the available audio.

Training the Gut for Ultramarathons with Isabel Martinez #241 is an episode from KoopCast by Jason Koop.

This episode is 51:45 long.

This episode was published on Apr 24, 2025.

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