Koop AI, Unboxed
Oct 8, 2025 - 61:56
Radio and PodcastLive Radio & Podcasts
Sports & Recreation
High Carbohydrate Intake for Ultrarunners #237
Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes and...
About This Episode
High Carbohydrate Intake for Ultrarunners #237 is an episode from KoopCast by Jason Koop. Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadie...
Podcast
This episode belongs to KoopCast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 25, 2024, 82:41 long, audio available.
Related Episodes
Continue listening to more episodes from KoopCast.
Brain Endurance Training with Scott Frey, PhD KoopCast #244
May 23, 2025 - 63:33
Insights from Ultramarathon Pacing Strategies with Baptiste Morale KoopCast #243
May 16, 2025 - 57:40
Monitoring for Overtraining Syndrome with Sophie Herzog, PhD KoopCast #242
May 9, 2025 - 66:07
Training the Gut for Ultramarathons with Isabel Martinez #241
Apr 24, 2025 - 51:45
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
Apr 17, 2025 - 97:19
Durability in Ultrarunning with Michele Zanini, PhD KoopCast #239
Apr 10, 2025 - 68:42
