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The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232
Ever wondered how elite trail and ultra runners manage to stay competitive throughout a jam-packed racing calendar? Join us as CTS coaches Neal Pallas and Adam Ferdinandson unlock the secrets to mastering the race recove...
About This Episode
The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232 is an episode from KoopCast by Jason Koop. Ever wondered how elite trail and ultra runners manage to stay competitive throughout a jam-packed racing calendar? Joi...
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Episode Details
Published Aug 26, 2024, 71:53 long, audio available.
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