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The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232 artwork
Sports & Recreation

The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

KoopCast by Jason Koop

Aug 26, 202471:53Sports & Recreation

Ever wondered how elite trail and ultra runners manage to stay competitive throughout a jam-packed racing calendar? Join us as CTS coaches Neal Pallas and Adam Ferdinandson unlock the secrets to mastering the race recove...

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