Koop AI, Unboxed
Oct 8, 2025 - 61:56
Radio and PodcastLive Radio & Podcasts
Sports & Recreation
Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athlet...
About This Episode
Double Threshold Workouts for Ultrarunning with Rune Talsnes #234 is an episode from KoopCast by Jason Koop. Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses b...
Podcast
This episode belongs to KoopCast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Sep 12, 2024, 48:10 long, audio available.
Related Episodes
Continue listening to more episodes from KoopCast.
Brain Endurance Training with Scott Frey, PhD KoopCast #244
May 23, 2025 - 63:33
Insights from Ultramarathon Pacing Strategies with Baptiste Morale KoopCast #243
May 16, 2025 - 57:40
Monitoring for Overtraining Syndrome with Sophie Herzog, PhD KoopCast #242
May 9, 2025 - 66:07
Training the Gut for Ultramarathons with Isabel Martinez #241
Apr 24, 2025 - 51:45
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
Apr 17, 2025 - 97:19
Durability in Ultrarunning with Michele Zanini, PhD KoopCast #239
Apr 10, 2025 - 68:42
