Koop AI, Unboxed
Oct 8, 2025 - 61:56
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Sports & Recreation
Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athlet...
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