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Rev Up Your Metabolism

Janice’s Fitness Blog by Janice Berliner

Jan 28, 2012Health

Fitness expert Janice talks about how to rev up your metabolism by eating breakfast, eating according to your activities, snacking frequently exercising aerobically, lifting weights and doing cardio.

About This Episode

Rev Up Your Metabolism is an episode from Janice’s Fitness Blog by Janice Berliner. Fitness expert Janice talks about how to rev up your metabolism by eating breakfast, eating according to your activities, snacking frequently exercising aer...

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This episode belongs to Janice’s Fitness Blog.

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Episode Details

Published Jan 28, 2012.

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