So Long Sick DaysApr 3, 2014Fitness expert Janice explains how to avoid getting sick. Wash your hands often, power up with purple pro...View more
Face Your Fear of SuccessAug 26, 2013Fitness expert Janice explains how to become successful by just trying. She says sometimes you have to fa...View more
Foods to Make You HealthyJun 5, 2013Fitness expert Janice explains how to “Eat Foods to Make You Healthy.”
Fueling Your DayJun 4, 2013Fitness expert Janice tells you to Fueling Your Day. Try to eat 5 small meals a day.
Overcoming ObstaclesMar 22, 2013To reach your goal weight just believe in yourself and you will overcome all obstacles. Whatever you beli...View more
14 Ways to Reach Your GoalMar 20, 2013Fitness expert Janice talks about 14 ways to reach your fitness goal such as losing 20 pounds.