Radio and PodcastRadio and PodcastLive Radio & Podcasts
Get Fit with Janice Episode 12 artwork
Health

Get Fit with Janice Episode 12

Janice’s Fitness Blog by Janice Berliner

Apr 1, 201300:02:38Health

Fitness expert Janice talks about 12 steps to Better Sleep.

About This Episode

Get Fit with Janice Episode 12 is an episode from Janice’s Fitness Blog by Janice Berliner. Fitness expert Janice talks about 12 steps to Better Sleep. The episode was published on Apr 1, 2013 and runs for 00:02:38. Use the player to listen...

Podcast

This episode belongs to Janice’s Fitness Blog.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 1, 2013, 00:02:38 long, audio available.

Related Episodes

Continue listening to more episodes from Janice’s Fitness Blog.

So Long Sick Days

Apr 3, 2014

Fitness expert Janice explains how to avoid getting sick. Wash your hands often, power up with purple pro...

Face Your Fear of Success

Aug 26, 2013

Fitness expert Janice explains how to become successful by just trying. She says sometimes you have to fa...

Healthy Affirmations

Jun 10, 2013

Fitness expert Janice talks about having “Healthy Affirmations.”

Fueling Your Day

Jun 4, 2013

Fitness expert Janice tells you to Fueling Your Day. Try to eat 5 small meals a day.

Overcoming Obstacles

Mar 22, 2013

To reach your goal weight just believe in yourself and you will overcome all obstacles. Whatever you beli...

14 Ways to Reach Your Goal

Mar 20, 2013

Fitness expert Janice talks about 14 ways to reach your fitness goal such as losing 20 pounds.

Questions About This Episode

What is Get Fit with Janice Episode 12 about?

Fitness expert Janice talks about 12 steps to Better Sleep.

Where can I listen to Get Fit with Janice Episode 12?

You can listen to Get Fit with Janice Episode 12 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Get Fit with Janice Episode 12 from?

Get Fit with Janice Episode 12 is an episode from Janice’s Fitness Blog by Janice Berliner.

How long is this episode?

This episode is 00:02:38 long.

When was this episode published?

This episode was published on Apr 1, 2013.

Can I save Get Fit with Janice Episode 12 for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Janice’s Fitness Blog?

Yes. This page shows related episodes from Janice’s Fitness Blog when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Get Fit with Janice Episode 12?

You can listen to Get Fit with Janice Episode 12 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Get Fit with Janice Episode 12 is from Janice’s Fitness Blog by Janice Berliner.

What are the episode details?

Published Apr 1, 2013 and 00:02:38 long