So Long Sick Days
Fitness expert Janice explains how to avoid getting sick. Wash your hands often, power up with purple produce, take Vitamin-D and workout to...
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Janice’s Fitness Blog
Learn about how to be healthy and strong with Janice by checking out my fitness tips each day.
Janice’s Fitness Blog Podcast Guide
Listen to Janice’s Fitness Blog, a Health podcast by Janice Berliner. Stream 50 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 50. More episodes can be opened from this page.
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Episodes
20 of 50 episodesFace Your Fear of Success
Fitness expert Janice explains how to become successful by just trying. She says sometimes you have to fail to succeed. Janice says just mak...
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Healthy Affirmations
Fitness expert Janice talks about having “Healthy Affirmations.”
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Harnessing Your Energy
Fitness expert Janice explains how you can “Harness Your Energy.”
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Foods to Make You Healthy
Fitness expert Janice explains how to “Eat Foods to Make You Healthy.”
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Fueling Your Day
Fitness expert Janice tells you to Fueling Your Day. Try to eat 5 small meals a day.
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Get Fit with Janice Episode 12
Fitness expert Janice talks about 12 steps to Better Sleep.
Overcoming Obstacles
To reach your goal weight just believe in yourself and you will overcome all obstacles. Whatever you believe you can achieve! Track your pro...
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14 Ways to Reach Your Goal
Fitness expert Janice talks about 14 ways to reach your fitness goal such as losing 20 pounds.
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New Year’s Resolution
At the beginning of the New Year, 2013 try to keep your goals in focus and if you want to lose weight remember to exercise everyday, eat rig...
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How To Have Strong Abs
Fitness expert Janice tells you about two exercises to get strong abs -- crunches and planks.
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Take Classes To Stay In Shape
Fitness expert Janice talks about making sure you take an exercise to stay in shape and also make new friends. It’s important to get 30 minu...
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Get Fit with Janice Episode 11
Fitness expert Janice talks about “Rage Against the Machines” and how you can use a substitute exercise to not injure yourself such as doing...
Eat to Beat Stress - Get Fit with Janice Podcast
Fitness expert Janice talks about how to beat stress and enjoy life by eating almonds and avocados.
Rev Up Your Metabolism
Fitness expert Janice talks about how to rev up your metabolism by eating breakfast, eating according to your activities, snacking frequentl...
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Get Fit with Janice Episode 9
Fitness expert Janice talks about the ABC’s of Staying Slim with Q, R, S, T, U, V, W, X, Y and Z. Q is for Quinoa which has more hunger-tami...
December 30 Blog Entry
Fitness expert Janice talks about heart healthy food for the new year including blueberries and flaxseed.
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Get Fit with Janice Episode 8 - Heart Healthy Eats
Fitness expert Janice talks about Heart Healthy Eats. Blueberries, olive oil, cinnamon, oatmeal, nuts, salmon, flaxseeds, spinach, red wine,...
Get Fit with Janice Episode 7 - K-P of Staying Slim
Fitness expert Janice talks about the ABC’s of Staying Slim. K is for Ketosis, L is for Leptin, M is for Milk, N is for Numbers, O is for Om...
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Recipe for Chicken Kabob Dippers
Fitness Expert Janice tells you how to make Chicken Kabob Dippers.
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Questions About Janice’s Fitness Blog
Where can I listen to Janice’s Fitness Blog episodes?
You can listen to Janice’s Fitness Blog episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Janice’s Fitness Blog about?
Janice’s Fitness Blog is listed as a Health show. The show language is listed as English.
How many Janice’s Fitness Blog episodes are listed?
This page lists 50 episodes for Janice’s Fitness Blog. More episodes are available from the View more button when the list continues.
Quick Answers About Janice’s Fitness Blog
Where can I listen to Janice’s Fitness Blog?
You can listen to Janice’s Fitness Blog episodes on this page by opening an episode and using the site player.
What type of podcast is Janice’s Fitness Blog?
Janice’s Fitness Blog is listed as a Health show by Janice Berliner.
How many episodes are available?
This page lists 50 episodes for Janice’s Fitness Blog where feed data is available.