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Get Fit with Janice Episode 11
Fitness expert Janice talks about “Rage Against the Machines” and how you can use a substitute exercise to not injure yourself such as doing a Split Squat instead of the Seated Leg Extension and the Stability Roll Out in...
About This Episode
Get Fit with Janice Episode 11 is an episode from Janice’s Fitness Blog by Janice Berliner. Fitness expert Janice talks about “Rage Against the Machines” and how you can use a substitute exercise to not injure yourself such as doing a Split...
Podcast
This episode belongs to Janice’s Fitness Blog.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Mar 12, 2012, 00:02:58 long, audio available.
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Questions About This Episode
What is Get Fit with Janice Episode 11 about?
Fitness expert Janice talks about “Rage Against the Machines” and how you can use a substitute exercise to not injure yourself such as doing a Split Squat instead of the Seated Leg Extension and the Stability Roll Out instead of the Seated Ab Crunch.
Where can I listen to Get Fit with Janice Episode 11?
You can listen to Get Fit with Janice Episode 11 online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Get Fit with Janice Episode 11 from?
Get Fit with Janice Episode 11 is an episode from Janice’s Fitness Blog by Janice Berliner.
How long is this episode?
This episode is 00:02:58 long.
When was this episode published?
This episode was published on Mar 12, 2012.
Can I save Get Fit with Janice Episode 11 for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Janice’s Fitness Blog?
Yes. This page shows related episodes from Janice’s Fitness Blog when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Get Fit with Janice Episode 11?
You can listen to Get Fit with Janice Episode 11 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Get Fit with Janice Episode 11 is from Janice’s Fitness Blog by Janice Berliner.
What are the episode details?
Published Mar 12, 2012 and 00:02:58 long