
So Long Sick Days
Apr 3, 2014
Radio and PodcastLive Radio & Podcasts
Janice’s Fitness Blog by Janice Berliner
Fitness expert Janice talks about heart healthy food for the new year including blueberries and flaxseed.
Continue listening to more episodes from Janice’s Fitness Blog.

Apr 3, 2014
Fitness expert Janice explains how to avoid getting sick. Wash your hands often, power up with purple pro...

Aug 26, 2013
Fitness expert Janice explains how to become successful by just trying. She says sometimes you have to fa...



Jun 5, 2013
Fitness expert Janice explains how to “Eat Foods to Make You Healthy.”

Jun 4, 2013
Fitness expert Janice tells you to Fueling Your Day. Try to eat 5 small meals a day.

Apr 1, 2013 - 00:02:38
Fitness expert Janice talks about 12 steps to Better Sleep.

Mar 22, 2013
To reach your goal weight just believe in yourself and you will overcome all obstacles. Whatever you beli...