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#82: The Importance of Knowing your Body Composition Metrics
It's no surprise that I love to nerd out on numbers when it comes to my health and fitness. Tracking my calories and macros is of course, something I've done for years already. But only recently have I become fascinated...
About This Episode
#82: The Importance of Knowing your Body Composition Metrics is an episode from Jacked on the Beanstalk: The Podcast by Jacked on the Beanstalk: The Podcast. It's no surprise that I love to nerd out on numbers when it comes to my health and...
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This episode belongs to Jacked on the Beanstalk: The Podcast.
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Episode Details
Published Mar 15, 2023, 00:29:16 long, audio available.
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