#82: The Importance of Knowing your Body Composition Metrics

Jacked on the Beanstalk: The Podcast by Jacked on the Beanstalk: The Podcast

Mar 15, 202300:29:16Health

It's no surprise that I love to nerd out on numbers when it comes to my health and fitness. Tracking my calories and macros is of course, something I've done for years already. But only recently have I become fascinated...

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