Why Diets Make Us Fat: The Truth About Binge Eating, Shame & Lasting Change Shahroo Izadi

Hurt to Healing: Mental Health & Wellbeing by Pandora Morris

Today I’m joined once again by the brilliant Shahroo Izadi for a conversation about dieting, binge eating, shame and why so many of us feel trapped in exhausting cycles with food. We talk about her powerful new book, Why...View more