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HEALING 101: How Breathwork Can Help You Heal with Josh Connolly artwork
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HEALING 101: How Breathwork Can Help You Heal with Josh Connolly

Hurt to Healing: Mental Health & Wellbeing by Pandora Morris

Jul 23, 202617:17Health

Today I'm joined by resilience coach and breathwork facilitator Josh Connolly for a conversation about somatic healing, breathwork and the powerful connection between our minds and bodies. We explore how emotions can bec...