Radio and PodcastRadio and PodcastLive Radio & Podcasts
How to Build Resilience When Life Feels Hard (Without Having It All Figured Out) Josh Connolly artwork
Health

How to Build Resilience When Life Feels Hard (Without Having It All Figured Out) Josh Connolly

Hurt to Healing: Mental Health & Wellbeing by Pandora Morris

Jul 7, 202642:07Health

Today's guest is someone many of you will know and love from previous episodes, the brilliant Josh Connolly. Josh is a resilience coach, breathwork facilitator and one of the most honest voices in the mental health space...