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HEALING 101: How to Stop Using Food to Fix Your Feelings with Shahroo Izadi

Hurt to Healing: Mental Health & Wellbeing by Pandora Morris

Jul 2, 202617:42Health

Hello and welcome back to Healing 101. Today's episode is with the brilliant Shahroo Izadi, behavioural change specialist and author of *Why Diets Make Us Fat*. If you've ever struggled to understand the difference betwe...

About This Episode

HEALING 101: How to Stop Using Food to Fix Your Feelings with Shahroo Izadi is an episode from Hurt to Healing: Mental Health & Wellbeing by Pandora Morris. Hello and welcome back to Healing 101. Today's episode is with the brilliant Shahro...

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Published Jul 2, 2026, 17:42 long, audio available.

HEALING 101: How to Stop Using Food to Fix Your Feelings with Shahroo Izadi

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