
5-MINUTE FRIDAY: The Powerful Perk of Repetition
Jun 5, 2026 - 8:46
Radio and PodcastLive Radio & Podcasts
In this week's rewind episode, Emily sits down with four-time Olympian Katie Ledecky, the most decorated American female Olympian in history. Ledecky brings us back to her roots, talking about her first-ever goals in swi...
Built on Consistency: Katie Ledecky on Reframing Hard Days, Swimming Into the Record Books & Inspiring the Next Generation is an episode from Hurdle by iHeartPodcasts. In this week's rewind episode, Emily sits down with four-time Olympian K...
This episode belongs to Hurdle.
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Published May 19, 2026, 57:48 long, audio available.