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5-MINUTE FRIDAY: An Unhinged 19 Miles On a Treadmill
When NYC air quality made outdoor running impossible, I faced a choice: split up my 19-mile long run, or take on the "unhinged" challenge of tackling it all on a treadmill. In this 5-Minute Friday, I'm talking about the...
About This Episode
5-MINUTE FRIDAY: An Unhinged 19 Miles On a Treadmill is an episode from Hurdle by iHeartPodcasts. When NYC air quality made outdoor running impossible, I faced a choice: split up my 19-mile long run, or take on the "unhinged" challenge of t...
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Published Jul 24, 2026, 16:36 long, audio available.
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