5-MINUTE FRIDAY: If You Run, You're a Runner
Sep 18, 2026 - 11:15
Radio and PodcastLive Radio & PodcastsHealth
5-MINUTE FRIDAY: Motivation Follows Action (Not the Other Way Around)
We're back! In this 5-Minute Friday, Emily gets real about navigating the messy, anxious, and exciting headspace that comes right before leaving for a month-long trip to Australia and running the Sydney Marathon. Between...
Related Episodes
Continue listening to more episodes from Hurdle.
My 2026 Sydney Marathon Recap: From Sickness To Finish Line
Sep 15, 2026 - 60:37
5-MINUTE FRIDAY: Why Choosing Kindness Always Wins
Sep 11, 2026 - 14:03
5-MINUTE FRIDAY: Intentional Rest Isn't Selfish
Sep 4, 2026 - 9:08
5-MINUTE FRIDAY: G'day, Sydney
Aug 28, 2026 - 11:38