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5-MINUTE FRIDAY: Flexibility in Every Season
Diving into the highs and lows of the Scottsdale trip for the Final Four. Plus: How what started as an ambitious plan for a high-mileage run along the canal turned into a powerful lesson in grace, body awareness, and the...
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5-MINUTE FRIDAY: Flexibility in Every Season is an episode from Hurdle by iHeartPodcasts. Diving into the highs and lows of the Scottsdale trip for the Final Four. Plus: How what started as an ambitious plan for a high-mileage run along the...
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Published Apr 10, 2026, 10:13 long, audio available.
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