5-MINUTE FRIDAY: When Everything Starts Clicking
Jul 10, 2026 - 7:36
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5-MINUTE FRIDAY: Being A Beginner Is A Prerequisite For Greatness
As she prepares for the Brooklyn Half, Emily's looking back at her first 13.1-mile race in 2008 and the massive health transformation that led her there. Today, Emily discusses the beauty of progress and the reality of "...
About This Episode
5-MINUTE FRIDAY: Being A Beginner Is A Prerequisite For Greatness is an episode from Hurdle by iHeartPodcasts. As she prepares for the Brooklyn Half, Emily's looking back at her first 13.1-mile race in 2008 and the massive health transforma...
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Episode Details
Published May 15, 2026, 9:33 long, audio available.
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