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Eating for Better Sleep & Foods that Improve Metabolic Health Dr. Marie-Pierre St-Onge

Jun 8, 2026117:19Health

Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sl...

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Eating for Better Sleep & Foods that Improve Metabolic Health Dr. Marie-Pierre St-Onge is an episode from Huberman Lab by Scicomm Media. Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of...

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Published Jun 8, 2026, 117:19 long, audio available.

Eating for Better Sleep & Foods that Improve Metabolic Health Dr. Marie-Pierre St-Onge

About This Episode

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