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How to Improve Your Memory & Cognitive Function at Any Age Dr. Alan Castel

Huberman Lab by Scicomm Media

Jul 13, 2026148:39Health

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells u...

About This Episode

How to Improve Your Memory & Cognitive Function at Any Age Dr. Alan Castel is an episode from Huberman Lab by Scicomm Media. Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of t...

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This episode belongs to Huberman Lab.

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Episode Details

Published Jul 13, 2026, 148:39 long, audio available.