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How to Improve Your Memory & Cognitive Function at Any Age Dr. Alan Castel

Jul 13, 2026148:39Health

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells u...

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How to Improve Your Memory & Cognitive Function at Any Age Dr. Alan Castel is an episode from Huberman Lab by Scicomm Media. Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of t...

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Published Jul 13, 2026, 148:39 long, audio available.

How to Improve Your Memory & Cognitive Function at Any Age Dr. Alan Castel

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