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Essentials: How to Become Resilient, Forge Your Identity & Lead Others Jocko Willink artwork
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Essentials: How to Become Resilient, Forge Your Identity & Lead Others Jocko Willink

Huberman Lab by Scicomm Media

Jul 30, 202637:12Health

In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of dai...

About This Episode

Essentials: How to Become Resilient, Forge Your Identity & Lead Others Jocko Willink is an episode from Huberman Lab by Scicomm Media. In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, aut...

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Episode Details

Published Jul 30, 2026, 37:12 long, audio available.