Dr. Abbie Smith-Ryan: The HIIT Workout Shown to Reduce Visceral Fat in Women
Oct 8, 2026 - 10:19
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Health
Why Women Over 40 Can't Lose Belly Fat (And Why More Exercise Makes It Worse) Dr. Erin Kinney
Naturopathic doctor and author of The Cortisol Cure, Dr. Erin Kinney, explains why cortisol isn't the villain we think it is, but a "fix it" hormone you earn through rest and spend through everything else. She unpacks wh...
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