
Dr. Abbie Smith-Ryan: The HIIT Workout Shown to Reduce Visceral Fat in Women
Oct 8, 2026 - 10:19
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Dr. Mariza Snyder and I talk HRV, HIIT, belly fat and testosterone in perimenopause, and how to keep performing without burning out. Why do high-performing women hit a wall in perimenopause? Dr. Mariza Snyder and I recor...