
How to Get a Flat Stomach at 50 (7 changes that worked) Angela Foster
Aug 7, 2026 - 13:32
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Most of us assume that if we look healthy on the outside, our heart is fine on the inside, but today, preventive cardiology dietitian Michelle Routhenstein explains why that's exactly the assumption that gets women into...
The Silent Heart Risk Every Woman in Perimenopause Needs to Know About Michelle Routhenstein is an episode from High Performance Health by Angela Foster. Most of us assume that if we look healthy on the outside, our heart is fine on the ins...
This episode belongs to High Performance Health.
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Published Jun 22, 2026, 60:22 long, audio available.