Radio and PodcastRadio and PodcastLive Radio & Podcasts
Stubborn Belly Fat & the Sleep Window That Burns it Faster Than Any Workout artwork
Health

Stubborn Belly Fat & the Sleep Window That Burns it Faster Than Any Workout

High Performance Health by Angela Foster

Jul 20, 202631:07Health

Metabolic flexibility expert Ben Azadi joins me to explain why cortisol, not diet alone, drives stubborn belly fat in midlife women. WHAT YOU'LL LEARN Why cortisol, not just diet, is the real driver of stubborn belly and...

About This Episode

Stubborn Belly Fat & the Sleep Window That Burns it Faster Than Any Workout is an episode from High Performance Health by Angela Foster. Metabolic flexibility expert Ben Azadi joins me to explain why cortisol, not diet alone, drives stubbor...

Podcast

This episode belongs to High Performance Health.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 20, 2026, 31:07 long, audio available.

Related Episodes

Continue listening to more episodes from High Performance Health.