
Dr. Abbie Smith-Ryan: The HIIT Workout Shown to Reduce Visceral Fat in Women
Oct 8, 2026 - 10:19
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & Podcasts
Longevity expert Dr Florence Comite joins me to explain why testosterone, not estrogen, drives body composition and ageing in midlife women. Decline isn't inevitable, it's programmable. She unpacks why low testosterone i...