Health

The Real Reason Women Can't Lose Weight in Perimenopause, and Why HRT Doesn't Always Fix It

High Performance Health by Angela Foster

May 29, 20267:40Health

Navigating midlife body changes can feel like waking up in a completely different body, even when your routine hasn't changed. Around 15% of active women transition through menopause without experiencing significant weig...

About This Episode

The Real Reason Women Can't Lose Weight in Perimenopause, and Why HRT Doesn't Always Fix It is an episode from High Performance Health by Angela Foster. Navigating midlife body changes can feel like waking up in a completely different body,...

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Episode Details

Published May 29, 2026, 7:40 long, audio available.

The Real Reason Women Can't Lose Weight in Perimenopause, and Why HRT Doesn't Always Fix It

About This Episode

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