EP 71: Everyday Running Legends
May 4, 2018 - 56:27
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Sports & Recreation
EP 63: Trail Running 101
In this episode Andy and Crystal get the opportunity to talk to Sarah Lavender Smith and she answers listeners' questions on trail running. Sarah is a long-distance runner, coach, writer and mom of two teens. In 2017, sh...
About This Episode
EP 63: Trail Running 101 is an episode from Heartland Running by Stephen Lee-Andy Cloud-Crystal Clark. In this episode Andy and Crystal get the opportunity to talk to Sarah Lavender Smith and she answers listeners' questions on trail runnin...
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Episode Details
Published Mar 2, 2018, 01:10:27 long, audio available.
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