Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Covering the running community in the Heartland and Beyond. The Midwest of the United States offers some of the best trail and road running on the planet. Join Crystal, Andy and Chandler as...
This week Heartland Running goes Down Under. Crystal has the chance to hang out with Brodie Sharpe. Brodie is the host of an Australian runn...
On this episode Crystal and Andy talk to David Hale who recounts his experiences at this year's Georgia Death Race . He teaches us how to un...
Crystal is back with another "Ask the Expert" episode. This week she talks with sports nutritionist, Meredith Terranova who answers question...
Crystal and Andy sit down with Amy Clark to talk about crewing and pacing for ultras. If you have considered volunteering your time or have...
Have you ever considered trying a tri? If so, this episode is for you. We were fortunate enough to pick the brain of athlete and coach, Bret...
In this episode Crystal talks with William Pullen. William is a London based psychotherapist who developed a technique called Dynamic Runnin...
Our guest for this episode is Katie Cordova. Katie is the owner and founder of Brokeman's Running Company. Her goal is to go against the "bi...
In this episode Andy and Crystal talk to Amy Napoli. When Amy's nephew, Danny was diagnosed with Duchenne Muscular Dystrophy the family deci...
In this episode Andy and Crystal get the opportunity to talk to Sarah Lavender Smith and she answers listeners' questions on trail running....
In this episode Crystal, Andy, and Chandler are joined by journalist and author Alex Hutchinson. Alex wrote for Runner's World from 2012 - 2...
Coree Woltering joins Crystal for this episode to answer listeners' questions on coaching and training. We talk about Coree's coaching philo...
In this episode we had a chance to catch up with Chris Miller after completing his transcontinental run. We first spoke to Chris back in May...
Learn how to cherish the things you take for granted. In this episode Andy talks to Adam Popp. Adam was a member of an Air Force unit that d...
In this episode Jeff Watterson gives Crystal, Andy, and Chandler lessons on Adventure Racing 101 for dummies. We learn about tipping canoes...
In this episode Chandler and Crystal talk to personal trainer and corrective exercise specialist Ren Jones of Fitness Jones Training. Ren he...
Get ready to geek out on what happens behind the scenes of some big races. In this episode Crystal and Andy talk to Brandon Wilson. Brandon...
Dr. Amy Bender of the Centre for Sleep & Human Performance joins us to talk about all things sleep related for athletes. Dr. Bender's curren...
This is our final episode of 2017. We officially welcome Chandler Lee as the third host of Heartland Running and learn more about him. We al...
In this episode we talk to the one and only Jordan Hasay. In 2017 Jordan had her marathon debut at Boston where she finished third in 2:23:0...
On November 11, 2017, Camille Herron set the 100 mile world record in a blazing 12:42:39 at Tunnel Hill and crushed the old world record by...
While in Vienna, IL for Tunnel Hill 100 , Crystal had the chance to sit down and talk to Traci Falbo. Traci has an incredible story. She wen...
Andy, Chandler, and Crystal had the opportunity to talk to ultra legend, Ellie Greenwood. They discuss Ellie's amazing race history includin...
We invited the guys from The Negative Splits Podcast to join us for Thanksgiving. In this episode we play a clip from Paul Hambrick who tell...
While in Mansfield, MO for Stephen's memorial Crystal checked out Stephen's favorite bookstore, A New Chapter . Here Crystal had the chance...
In this episode Andy & Crystal get a chance to sit down and talk one of the original founders of the Marathon Maniacs, Tony Phillippi. We ta...
In this "Sprint" episode we take just a few minutes and sit down with Chandler Lee, the oldest son of Stephen Lee. We talk about the future...
EP 46: Bourbon Chase Recap In this episode Andy and Crystal get together with the Ultra Team Sword members who ran the Bourbon Chase . We di...
Joel Cohen is both an Emmy-winning writer for the "Simpsons" and a slow, graceless runner. Between sweaty bouts of gasping for breath, he wr...
GARY DUDNEY has been publishing articles on running, trail running, and ultrarunning for the past 20 years. His work has appeared in all the...
2016 was a big year for Tina Muir. In March she fulfilled a lifelong dream of representing Great Britain in the Half Marathon World Champion...
EP42: Hawk Recap Hijack In this episode, friend of the show Todd Chandler hijacks the podcasts and refuses to let Stephen and Crystal free u...
Charity Fick is an active participant in the online running and OCR communities, and continues to write articles, race reviews, and human in...
BONUS EPISODE - How to Make Your Race Day Perfect Part of the MUT Syncrocast Series We welcome our special guest co-host Eric Whittington to...
Welcome to the show Andy Aubin,Therese Schweyer,William Baez from The Sub 30 Club . The Sub 30 Club was originally started in April of 2012...
Superman Harvey Lewis has been with us previously on the podcast. (Episode 25) Since that time he competed in his 4th 24 Hour World Champion...
Mikkel Becker is the lead animal trainer for fearfreepets.com and was the resident trainer at Vetstreet.com. Mikkel is the co-author of six...
Gary (Laz) Cantrell, Steve Durbin from Durbin Race Management , and Naresh Kumar join us for our 1 year anniversary! What was suppose to be...
Dr. David B. Jones has been in private practice as a counselor for over 30 years and has been a runner for over 40 years. He is a consulting...
Coree Woltering is a professional trail/ultra runner for inov-8 and Down To Run . He enjoys racing any distance on any surface. 2016 was a b...
Nathan DeWall is Professor of Psychology at the University of Kentucky, an author of a best-selling Introduction to Psychology textbook seri...
Orange Mud founder and CEO Josh Sprague returns to the show. We dive right in talking about Josh going after the Leadman badge of honor by c...
No guests co-host this episode. Crystal, Andy, and Stephen take some time to catch-up on their upcoming races, training, and some gear updat...
We got to meet Denise (aka tinydbo) at Run Under The Stars . She was a machine and won the women's race and set a new course record with 66...
Last Horse Runners is a community of runners from all paces and places - including the runners in the middle and the back of the pack. There...
Part 2 of a 2 part recording with the amazing Naresh Kumar. Naresh was born in a very poor area of India and fought to get a scholarship to...
On this episode we welcome Meredith Vieceli to the show. Meredith is an athlete, coach, foodie, wife and mom to two little boys. She is the...
Part 1 of a 2 part recording with the amazing Naresh Kumar. Naresh was born in a very poor area of India and fought to get a scholarship to...
Bryan Pate the co-founder and CEO of ElliptiGO joins us to talk about their unique line of elliptical cycles. Bryan was a former runner, tri...
In this episode we welcome the one and only Ultra Running Legend Harvey Lewis to the show. Harvey does not consider himself a professional r...
It's a full house this episode. We welcome Chris Miller, Mike Dusman and returning from SWORD Performance Products Dr. Scott and Dr. Shawn....