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EP 57: Strength Training for Runners artwork
Sports & Recreation

EP 57: Strength Training for Runners

Heartland Running by Stephen Lee-Andy Cloud-Crystal Clark

Jan 19, 201801:08:20Sports & Recreation

In this episode Chandler and Crystal talk to personal trainer and corrective exercise specialist Ren Jones of Fitness Jones Training. Ren helps answer listeners' questions related to running and strength training. Topics...