EP 71: Everyday Running Legends
May 4, 2018 - 56:27
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EP 55: Sleep for Athletes
Dr. Amy Bender of the Centre for Sleep & Human Performance joins us to talk about all things sleep related for athletes. Dr. Bender's current research focuses on the relationship of sleep and recovery on athletic perform...
About This Episode
EP 55: Sleep for Athletes is an episode from Heartland Running by Stephen Lee-Andy Cloud-Crystal Clark. Dr. Amy Bender of the Centre for Sleep & Human Performance joins us to talk about all things sleep related for athletes. Dr. Bender's cu...
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Episode Details
Published Jan 5, 2018, 55:28 long, audio available.
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