250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles

Deciding what to pack for school lunch can be hard. There’s so much pressure and perfectionism, interwoven with our own fear and insecurity. It’s no wonder so many moms feel overwhelmed by it. This week on The Momwell Podcast, I’m joined by dietician Megan McNamee, co-founder of Feeding Littles , to discuss how parents can reduce the mental load around what to pack for school lunch, embrace flexibility, and break cycles of unhealthy relationships with food. Show Notes: Book a free 15 minute consultation: momwell.com/booking Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Browse our popular guides and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at and California Privacy Notice at .

You can listen to 250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles online on Radio and Podcast. Open the player on this page to stream the available audio.

250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles is an episode from Happy as a Mother by Erica Djossa.

This episode is 00:52:12 long.

This episode was published on Nov 6, 2024.

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