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263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist artwork
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263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist

Happy as a Mother by Erica Djossa

Mar 5, 202500:50:11Health

Today, we’re revisiting one of our most popular episodes from the vault–Sensory Self-Care. Life with littles is full of sensory inputs—noise, chaos, touch, and mess. Many moms find themselves feeling overstimulated, lead...