Radio and PodcastLive Radio & Podcasts

Search Radio and Podcast

Podcasts›Happy as a Mother›263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist

Health

263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist

Happy as a Mother by Erica Djossa

Mar 5, 202500:50:11Health

Today, we’re revisiting one of our most popular episodes from the vault–Sensory Self-Care. Life with littles is full of sensory inputs—noise, chaos, touch, and mess. Many moms find themselves feeling overstimulated, lead...

Related Episodes

Continue listening to more episodes from Happy as a Mother.

268: How to Communicate Your Needs as a Mom with Author Mara Glatzel

Jun 11, 2025 - 00:53:19

Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara...

267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT

Apr 30, 2025 - 00:50:05

Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your nee...

EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein

Apr 16, 2025 - 00:50:44

So many moms find themselves struggling with executive functioning and the mental load. It’s common for d...

265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca Little

Apr 2, 2025 - 00:58:32

When women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turm...

264: Navigating Friendships in Motherhood With Anna Goldfarb

Mar 19, 2025 - 00:49:17

It can feel hard to make and maintain friends as a mom–and we often don’t know where to even start. It se...

262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author

Feb 19, 2025 - 00:54:51

If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, w...

261: The Rise of Stay-at-Home Dads and “Lead Dads” with Paul Sullivan, founder of The Company of Dads

Feb 5, 2025 - 00:53:04

More dads are staying at home or taking a more active role in caregiving than ever before–and many more w...

260: Understanding Pathological Demand Avoidance with Casey Ehrlich, Ph.D., founder of At Peace Parents

Jan 22, 2025 - 00:55:16

If your child is extremely resistant to demands, you might have wondered if pathological demand avoidance...