267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT

Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel , author of Parent Yourself First to discuss how conscious parenting and focusing on our own childhood, expectations, and patterns, can change the way we show up. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at and California Privacy Notice at .

You can listen to 267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT online on Radio and Podcast. Open the player on this page to stream the available audio.

267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT is an episode from Happy as a Mother by Erica Djossa.

This episode is 00:50:05 long.

This episode was published on Apr 30, 2025.

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