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267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT artwork
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267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT

Happy as a Mother by Erica Djossa

Apr 30, 202500:50:05Health

Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel ,...