268: How to Communicate Your Needs as a Mom with Author Mara Glatzel

Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy . As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselves and neglect our own needs, it often leads to mental health struggles, resentment, relationship conflict, and burnout. Unlearning that socializing and discovering how to communicate your needs isn’t always easy. On today’s vault episode, Mara and I discuss why moms deserve to be a priority and how they can take responsibility for their own needs. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at and California Privacy Notice at .

You can listen to 268: How to Communicate Your Needs as a Mom with Author Mara Glatzel online on Radio and Podcast. Open the player on this page to stream the available audio.

268: How to Communicate Your Needs as a Mom with Author Mara Glatzel is an episode from Happy as a Mother by Erica Djossa.

This episode is 00:53:19 long.

This episode was published on Jun 11, 2025.

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