The Four Elements of Mindfulness
Feb 27, 2013
Radio and PodcastLive Radio & PodcastsHealth
Finding Peace
Even in the midst of noise, there is silence. Even in chaos, there is peace. In this 40 minute recording from my weekly mindfulness class in Bendigo, Australia, we learn to observe the space between.
Related Episodes
Continue listening to more episodes from Happiness Unmystified.
40 Minutes of Now
Feb 27, 2013
Total Acceptance
Feb 12, 2013
The Watcher
Feb 12, 2013
The 40 Minute Mindfulness Workout
Jan 24, 2013
Mindfulness Workouts - Episode 2
Jan 10, 2013
The Stillness Beneath
Nov 27, 2012
Using the Breath as an Anchor
Nov 22, 2012