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Mindfulness for Beginners: What is Mindfulness? artwork
Religion & Spirituality

Mindfulness for Beginners: What is Mindfulness?

Guided Meditations by Guided Meditations & Talks

Mar 1, 202616:20Religion & Spirituality

Last Updated on March 9, 2026 by Matthew Sockolov This is a talk from our series on Mindfulness for Beginners, where we cover various topics and practices for beginners to meditation. In this talk, we discuss what exactl...

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