Elissa Goodman: Soup Cleanses, Intermittent Fasting, and Other Ways to Heal the Gut

Elissa Goodman is a holistic nutritionist and author of Cancer Hacks. Despite the controversy, she’s a big juicer. Her soup cleanses—which include forty-five different vegetables—are becoming famous in LA. Inside her supplement box, there are probiotics, digestive enzymes, vitamin D, magnesium, zinc, and B12. She likes adaptogens—and Tulsi tea—a lot. She’s into collagen, and in this episode, she goes back and forth with functional practitioner Will Cole about the best forms, while chef Seamus Mullen explains how he makes his favorite bone broth. They talk about what else is in Goodman’s tool kit for healing the gut and supporting the immune and digestive systems, why we should follow our own instincts, and what it means to be a flexitarian or to go 80-20. And: why, above everything, Goodman believes the inner journey is the most important one. (For more, see the goopfellas podcast hub.) To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to Elissa Goodman: Soup Cleanses, Intermittent Fasting, and Other Ways to Heal the Gut online on Radio and Podcast. Open the player on this page to stream the available audio.

Elissa Goodman: Soup Cleanses, Intermittent Fasting, and Other Ways to Heal the Gut is an episode from goopfellas by Goop Inc and Audacy.

This episode is 39:39 long.

This episode was published on Dec 30, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from goopfellas when more episodes are available from the podcast feed.