Nigma Talib: Does Good Skin Begin in the Gut?

“Why force aging on somebody prematurely?” asks Nigma Talib, ND. The naturopathic doctor and author of Younger Skin Begins in the Gut joins the goopfellas to break down the factors that lead to premature aging—and to remind us that aging, simply, is natural, normal, and beautiful. In her practice, Talib finds that skin health is typically a reflection of what’s happening in our gut. She explains the four “faces” she’s come to recognize: gluten-face, dairy-face, wine-face, and sugar-face. And she shares how she helps patients repair their gut lining and balance their hormones. Finally, she shares a simple skincare routine (for both men and women) to further improve our skin health. (For more, see the goopfellas podcast hub.) To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to Nigma Talib: Does Good Skin Begin in the Gut? online on Radio and Podcast. Open the player on this page to stream the available audio.

Nigma Talib: Does Good Skin Begin in the Gut? is an episode from goopfellas by Goop Inc and Audacy.

This episode is 41:44 long.

This episode was published on Apr 22, 2020.

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