Josh Axe: The Ancient Diet

Clinical nutritionist and Ancient Nutrition cofounder Josh Axe, DC, is sharing his food philosophy, starting with why he believes collagen is so critical and the best sources of it. Axe also breaks down common (and less common) adaptogenic herbs; explains his own, mostly plant-based diet; and shares what he’s learned from studying traditional Chinese medicine and ancient diets and practices. However you like to eat, though, Axe underscores why we could all benefit from a more personalized diet. (For more, see the goopfellas podcast hub.) To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to Josh Axe: The Ancient Diet online on Radio and Podcast. Open the player on this page to stream the available audio.

Josh Axe: The Ancient Diet is an episode from goopfellas by Goop Inc and Audacy.

This episode is 43:55 long.

This episode was published on Mar 25, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from goopfellas when more episodes are available from the podcast feed.