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Goop Inc and Audacy

What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar...

Episodes

20 of 51 episodes

Kelsey Patel: How to Ease Burnout

“Each of us has a story of why we burn out,” says Reiki master Kelsey Patel, who just released her first book, Burning Bright. It’s in our n...

44:44Apr 29, 2020

Nigma Talib: Does Good Skin Begin in the Gut?

“Why force aging on somebody prematurely?” asks Nigma Talib, ND. The naturopathic doctor and author of Younger Skin Begins in the Gut joins...

41:44Apr 22, 2020

Donna Jackson Nakazawa: What’s Driving Our Brain?

“If we have a better grasp of the origin story of disorders of the mind,” says Donna Jackson Nakazawa, “we have a better chance of resolving...

48:20Apr 15, 2020

Paul Saladino: The Carnivore Debate

Paul Saladino, MD, wanted to find a solution for his chronic eczema. The former vegan ending up trying an extreme carnivore diet and later w...

50:38Apr 8, 2020

Kulreet Chaudhary: How Could We Use Sound to Heal?

While looking for help managing migraine pain, neurologist and neuroscientist Kulreet Chaudhary, MD, decided to take a detour from a convent...

39:49Apr 1, 2020

Josh Axe: The Ancient Diet

Clinical nutritionist and Ancient Nutrition cofounder Josh Axe, DC, is sharing his food philosophy, starting with why he believes collagen i...

43:55Mar 25, 2020

Mark Hyman: How to Fix Our Food System

Mark Hyman, MD, author of Food Fix, lays out a master plan for reversing the global epidemic of chronic disease. Hyman explains the way our...

49:37Mar 18, 2020

Max Lugavere - Living a Genius Life

New York Times–bestselling author and health and science journalist Max Lugavere has compiled everything he’s learned about the mind and bod...

51:05Mar 11, 2020

Daniel Amen: Can We End Mental Illness?

“When you get your brain right, your mind follows,” says Daniel Amen, MD. The psychiatrist and author of The End of Mental Illness urges us...

52:10Mar 4, 2020

Doug Braun-Harvey: The Sexual Lives of Men

“The erotic is expected to be sacrificed in the name of these cultural narratives,” says psychotherapist Doug Braun-Harvey. “And that’s a bi...

44:05Feb 26, 2020

Chris Winfield: How We Connect

“One of the biggest misconceptions is that people don’t want to help you,” says entrepreneur Chris Winfield. The cofounder of Super Connecto...

42:45Feb 19, 2020

James Sexton: Marriage Advice from a Divorce Lawyer

“Relationships are chapters in a long story,” says James Sexton, author of How to Stay in Love. Today, Sexton teaches us what he’s learned f...

54:30Feb 12, 2020

Nir Eyal: Why To-Do Lists Are Problematic

“We need to free ourselves from the tyranny of the to-do list,” says Nir Eyal, author of Indistractable. Eyal joins the guys to teach us a d...

49:30Feb 5, 2020

Harley Pasternak: Are We Wasting Our Time at the Gym?

“The degree to which the diet is difficult to follow will determine how long someone will continue to do it,” says nutritionist and trainer...

48:33Jan 29, 2020

Peggy Orenstein: When Boys and Men Talk About Sex

“From the get-go, boys are raised in a more emotionally impoverished landscape than girls,” says Peggy Orenstein, author of Girls and Sex an...

49:32Jan 22, 2020

Taz Bhatia: What Men Don’t Know about their Hormones

“Men are sometimes shocked to learn that they have estrogen,” says integrative medicine physician Taz Bhatia, MD. In this episode, Bhatia sh...

48:16Jan 15, 2020

David and Austin Perlmutter: The Disconnection Syndrome

“You are the architect of your future brain,” says neurologist David Perlmutter, MD, coauthor of Brain Wash. Today, he joins the goopfellas...

52:09Jan 8, 2020

Elissa Goodman: Soup Cleanses, Intermittent Fasting, and Other Ways to Heal the Gut

Elissa Goodman is a holistic nutritionist and author of Cancer Hacks. Despite the controversy, she’s a big juicer. Her soup cleanses—which i...

39:39Dec 30, 2019

Will Siu: What’s Beneath Our Anger?

Will Siu, Harvard-trained psychiatrist, shares what he’s learned about anxiety, depression, and mental health from experiencing and practici...

52:39Dec 23, 2019

Changing How Men and Women Work Together

“We have to make the issue of gender equality discussable,” says journalist Joanne Lipman. Which is what she’s done in her fascinating, well...

47:32Dec 18, 2019