
Kelsey Patel: How to Ease Burnout
“Each of us has a story of why we burn out,” says Reiki master Kelsey Patel, who just released her first book, Burning Bright. It’s in our n...
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What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar...

“Each of us has a story of why we burn out,” says Reiki master Kelsey Patel, who just released her first book, Burning Bright. It’s in our n...

“Why force aging on somebody prematurely?” asks Nigma Talib, ND. The naturopathic doctor and author of Younger Skin Begins in the Gut joins...

“If we have a better grasp of the origin story of disorders of the mind,” says Donna Jackson Nakazawa, “we have a better chance of resolving...

Paul Saladino, MD, wanted to find a solution for his chronic eczema. The former vegan ending up trying an extreme carnivore diet and later w...

While looking for help managing migraine pain, neurologist and neuroscientist Kulreet Chaudhary, MD, decided to take a detour from a convent...

Clinical nutritionist and Ancient Nutrition cofounder Josh Axe, DC, is sharing his food philosophy, starting with why he believes collagen i...

Mark Hyman, MD, author of Food Fix, lays out a master plan for reversing the global epidemic of chronic disease. Hyman explains the way our...

New York Times–bestselling author and health and science journalist Max Lugavere has compiled everything he’s learned about the mind and bod...

“When you get your brain right, your mind follows,” says Daniel Amen, MD. The psychiatrist and author of The End of Mental Illness urges us...

“The erotic is expected to be sacrificed in the name of these cultural narratives,” says psychotherapist Doug Braun-Harvey. “And that’s a bi...

“One of the biggest misconceptions is that people don’t want to help you,” says entrepreneur Chris Winfield. The cofounder of Super Connecto...

“Relationships are chapters in a long story,” says James Sexton, author of How to Stay in Love. Today, Sexton teaches us what he’s learned f...

“We need to free ourselves from the tyranny of the to-do list,” says Nir Eyal, author of Indistractable. Eyal joins the guys to teach us a d...

“The degree to which the diet is difficult to follow will determine how long someone will continue to do it,” says nutritionist and trainer...

“From the get-go, boys are raised in a more emotionally impoverished landscape than girls,” says Peggy Orenstein, author of Girls and Sex an...

“Men are sometimes shocked to learn that they have estrogen,” says integrative medicine physician Taz Bhatia, MD. In this episode, Bhatia sh...

“You are the architect of your future brain,” says neurologist David Perlmutter, MD, coauthor of Brain Wash. Today, he joins the goopfellas...

Elissa Goodman is a holistic nutritionist and author of Cancer Hacks. Despite the controversy, she’s a big juicer. Her soup cleanses—which i...

Will Siu, Harvard-trained psychiatrist, shares what he’s learned about anxiety, depression, and mental health from experiencing and practici...

“We have to make the issue of gender equality discussable,” says journalist Joanne Lipman. Which is what she’s done in her fascinating, well...

“Allow the thought to be there, but change your relationship to the thought,” says Judy Ho, PhD, clinical neuropsychologist and author of St...

“That terrible thing that happened to me is a major reason why we’re so successful,” says Steve Madden. The founder of the renowned shoe bra...

“If I’m not well related to myself, I’m not well related to you,” says Jennifer Freed, psychological astrologer and author of Use Your Plane...

“We’re only as good as our gut microbiome,” says Steven Gundry, MD, author of The Longevity Paradox and The Plant Paradox Family Cookbook. G...

When Dan Kois, author of How to Be a Family, realized his family was struggling and disconnected, he and his wife did something drastic: The...

“This idea of needing people or feeling needy…that is the natural state of the human primate,” says Stan Tatkin, renowned therapist and auth...

This is a wild one. Shaman Durek, author of Spirit Hacking, is sharing his story: how he became a spiritual guide, the near-death experience...

“We don’t get to choose the rules of the game,” says Simon Sinek, organizational consultant and author of The Infinite Game. “But we do get...

“The biggest changes happen through direct experience,” says Diego Perez, known as Yung Pueblo, poet and author of Inward. Perez joins the g...

“The basis of most chronic diseases is inflammation,” says Dr. Alejandro Junger, cardiologist, creator of the Clean Program (the OG eliminat...

“You should feel good about yourself when you get up from that table knowing that you’ve nourished your body with what it needs,” says Kelly...

“As a man, if you don’t express your fears fully and completely,” says Gabrielle Bernstein, “it’s going to be like a pressure cooker.” The N...

“Being strong for each other is just being real with each other,” says journalist Lauren Scruggs Kennedy, who lost her left arm and left eye...

“I remind myself I am enough, I have enough, and not everyone is going to love me,” says Antoni Porowski, Queer Eye’s food and wine connoiss...

“I never felt free in my life,” says Lewis Howes. “And I felt free for the first time when I started to share my shame and insecurities.” Ho...

“We tend to shy away from listening to our bodies and asking the right questions and seeking the right help in the moment,” says Michael Ant...

Dianne “V” Capaldi—aka PaleoBOSS lady—struggled for years with debilitating MS. At one point, she was given a bleak prognosis, and told to g...

“The main issue with conventional medicine is that it’s the wrong tool for the job that we face today,” says Chris Kresser, acupuncturist an...

Here is Rob Lowe at his best: In this conversation with the guys, Lowe talks about his health obsessions new and old, from intermittent fast...

On this special episode of goopfellas, cohosts Dr. Will Cole and Seamus Mullen break down the ketogenic diet. Should you switch to a high-fa...

“I’m going to be joyful.” This eventually became actor Kelly Rutherford’s MO after she experienced a harrowing, messy divorce that separated...

Therapist Terry Real doesn’t want to feminize masculinity. What he does want—and what he explains women really want—are men who are whole hu...

“I set out on this fantastic adventure, and it actually worked out,” former R.E.M. front man Michael Stipe says, a bit surprised himself. In...

“We were taught as boys: You can’t cry, don’t show emotion, have no fear,” says Kurt Yaeger. “People think men who are nice and gentle and k...

Kathryn Budig came to Los Angeles because she wanted to be an actor. She eventually left—without an Academy Award—but she found something el...

Author, podcaster, and athlete Rich Roll grew up in a loving home. All his needs were met. He was a Division I swimmer at Stanford Universit...

Melissa Hartwig Urban, the founder of the Whole 30 program, changed her life to get clean. She did not expect that her personal experience w...

“I felt like if I fully embraced taking on life and just exploring it that there were still infinite things for me to do,” says André Kajlic...

“Someone told me the truth and it got my attention,” says James Beard award-winning chef and food explorer Andrew Zimmern. Today, he’s sitti...

For the inaugural goopfellas episode, functional medicine practitioner Will Cole and chef Seamus Mullen sit down with former All-Pro NFL pla...