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The Midlife Muscle Loss Lie: How to Stay Strong at Any Age Dr. Vonda Wright artwork
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The Midlife Muscle Loss Lie: How to Stay Strong at Any Age Dr. Vonda Wright

Good Life Project by Jonathan Fields / Acast

Jun 18, 202654:16Health

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants barely moved. Which...

About This Episode

The Midlife Muscle Loss Lie: How to Stay Strong at Any Age Dr. Vonda Wright is an episode from Good Life Project by Jonathan Fields / Acast. According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. T...

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Published Jun 18, 2026, 54:16 long, audio available.

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