Radio and PodcastRadio and PodcastLive Radio & Podcasts
How to Avoid Cognitive Decline & Dementia (starting in your 40s) Dr. Tommy Wood artwork
Health

How to Avoid Cognitive Decline & Dementia (starting in your 40s) Dr. Tommy Wood

Good Life Project by Jonathan Fields / Acast

Aug 20, 20261:03:21Health

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, ama...

About This Episode

How to Avoid Cognitive Decline & Dementia (starting in your 40s) Dr. Tommy Wood is an episode from Good Life Project by Jonathan Fields / Acast. Your brain does not have to decline with age. Recent research reveals that for most people, sta...

Podcast

This episode belongs to Good Life Project.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Aug 20, 2026, 1:03:21 long, audio available.

Related Episodes

Continue listening to more episodes from Good Life Project.