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The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough Jonathan Fields artwork
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The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough Jonathan Fields

Good Life Project by Jonathan Fields / Acast

Aug 13, 202656:20Health

You can have a genuinely excellent self-care practice, the meditation, the training, the tracked sleep, the nutrition, and still be using every bit of it to avoid the one question that actually needed asking. In this epi...