More Than Comedy: On People Pleasing, Mental Health, and Self-Discovery with Jim O'Heir

On this episode of Go Help Yourself, Lisa is joined once again by special guest Jim O'Heir, star of Parks and Recreation, to talk about his journey with (and without) self-help. In particular, Jim chronicles his experience navigating panic attacks and people pleasing, and how therapy and support systems can act as important pillars of self-help -- even if you don't read the books. If you'd like to learn more about Jim O'Heir, you can follow him on instagram or purchase his wonderful book Welcome to Pawnee here . If you enjoy the podcast, please leave us a rating and review as it helps other people discover our show. Want more GHY? Download our secret episode here for FREE!

You can listen to More Than Comedy: On People Pleasing, Mental Health, and Self-Discovery with Jim O'Heir online on Radio and Podcast. Open the player on this page to stream the available audio.

More Than Comedy: On People Pleasing, Mental Health, and Self-Discovery with Jim O'Heir is an episode from Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less by Misty Stinnett & Lisa Linke.

This episode is 19:10 long.

This episode was published on Sep 16, 2025.

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