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Comedians Lisa Linke and Misty Stinnett review a popular self-help book each week, laughing their way through the best and worst advice.
On this episode of Go Help Yourself, Lisa and Misty talk about how hard it can be to make friends as an adult - but how having a group of fr...
This week on Go Help Yourself, Misty and Lisa discuss all things anxiety spirals: What an anxiety spiral is How to stop an anxiety spiral Co...
On this episode of Go Help Yourself, Lisa & Misty catch up about the summer, then dive straight to the bottom of everyone's favorite periodi...
On this episode of Go Help Yourself, Misty sits down with YouTube sex educator and relationship coach Caitlin V to discuss The Erotic Bluepr...
On this episode of Go Help Yourself, Lisa is joined once again by special guest Jim O'Heir, star of Parks and Recreation, to talk about his...
On this episode of Go Help Yourself, Misty is joined by special guest Megan Parlen Isser to review the book Mindful Drinking: How Cutting Do...
This week on Go Help Yourself, Lisa and Misty are joined by guest host Alisa Manjarrez to review the #1 New York Times Bestseller The Let Th...
With summer travel up ahead for Lisa and Misty, GHY is going on a short and sweet summer break. But don't fret -- we'll be back with all new...
Get ready for lots of laughs! On this episode of Go Help Yourself, Lisa sits down with Jim O'Heir, best known for his role playing the lovab...
On this episode of Go Help Yourself, Misty is joined by author Carla Litto to discuss her book Outsmarting Egomaniacs: How to Respond to Nar...
On this episode of Go Help Yourself, Lisa and Misty are joined by special guest Josiah Jenkins to talk about his experience with self-help -...
In today's episode, Lisa reviews the book LADS: A Guide to Respect and Consent by Alan Bissett. It won The School Librarians' Association In...
On today's episode of Go Help Yourself, Lisa shares the benefits and drawbacks of what has become known as "Little Treat Culture." A...
We've been hearing the term "functional health" everywhere lately -- but what, exactly, does that mean? Join Misty as she sits down...
This week on Go Help Yourself, Misty and Lisa are joined once again by special guest and trivia master Josiah Jenkins, who has crafted a sec...
This week on Go Help Yourself, Misty is joined by special guest Mandy Kaplan to review the book Aging Sucks... But You're Gonna Love It!: A...
This week on Go Help Yourself, Misty and Lisa are joined by special guest Josiah Jenkins, who has crafted a self-help trivia battle for the...
Download our secret episode here for FREE! Want more GHY? Follow us on instagram @gohelpyourselfpodcast For self-help tips delivered straigh...
What's the difference between happiness and joy? In this episode, Lisa and Misty explore an article by Ingrid Fetell Lee about happiness and...
On this episode of Go Help Yourself, Misty and Lisa discuss a powerful & counterintuitive approach to the self-help and productivity industr...
On this episode of Go Help Yourself, Lisa and Misty review the USA Today bestseller How to Keep House While Drowning: A Gentle Approach to C...
On this episode of Go Help Yourself, Misty and Lisa review the #1 New York Times bestseller It Begins with You: The 9 Hard Truths About Love...
On this episode of Go Help Yourself, Misty and Lisa review the #1 New York Times bestseller It Begins with You: The 9 Hard Truths About Love...
After a hiatus to work on some big projects for GHY, we're back! On this episode of Go Help Yourself, we talk about the LA Wildfires, the ne...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
We're releasing another classic from the GHY archives! On this minisode, originally released in 2020 (and lovingly called the "Weekly Be...
This week, we are re-releasing a classic episode from the Go Help Yourself Archives! Please enjoy one of the first five books Misty and Lisa...
This week on GHY, we're releasing another classic episode from the GHY archives. Originally released in 2021, Lisa & Misty review the #1 New...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Lisa and M...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Lisa and M...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, we review...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
On this episode of Go Help Yourself, Lisa and Misty make a big announcement, including re-releasing fan-favorite episodes through the rest o...
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and...
On this episode, Lisa shares an article from the fall issue of the Audubon Society 's magazine, Audubon , about how to make the most of your...
On this episode of GHY, Misty shares an article from Good Housekeeping about The Wobbly Work of Finding Relationship Balance by author and f...
On this episode of Go Help Yourself, Misty shares an article about what adults forget about friendship . Don't miss this one if you want som...
On this episode of Go Help Yourself, Lisa shares three articles about political neuroscience: how imagination exercises can alter political...
On this episode of Go Help Yourself, Lisa shares an article from the Zuckerman Institute at Columbia University about the moment our brain m...
On this episode of GHY, Lisa shares the concept of The New Happy as outlined in an article from Fast Company. Get ready to consciously uncou...
Ever been bored on what should be an amazing vacation? This episode is for you! This week on GHY, Lisa shares an article from The Wall Stree...
On this episode of GHY, Lisa shares an article about Why It’s So Hard to Admit You’re Wrong from the New York Times. Other episodes we menti...
On this episode of GHY, Lisa shares an article about The Remarkable Shelf-Life of the Offhand Comment from the New York Times. Here is the G...
On this episode of GHY, Lisa and Misty dive into the rising occurrence of family estrangement, sparked by an article Misty shares from Cosmo...