Episode 8: COR/e Podcast

This episode is about self care, and the blocks and challenges that can arise when we attempt to take better care of ourselves. Today's caller, Natalie, has done transformational work for years, including the Cor Woman Workshop . Listen to how Natalie applies the qualities of presence and mindfulness to a compassionate inquiry around this important theme. Travel with her as she discovers how to distinguish the different inner voices that play a part in this endeavor, learns how to listen to them from her healthy self and discerns what to do with them. At the end of that inquiry, enjoy a beautiful and powerful visualization that you can take with you, and apply right away to help you enhance your own self care.

You can listen to Episode 8: COR/e Podcast online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 8: COR/e Podcast is an episode from Getting to the Cor/e by Britta Eskey.

This episode is 38:45 long.

This episode was published on Mar 20, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Getting to the Cor/e when more episodes are available from the podcast feed.