Health

Why do you (and so many others) have back pain? (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC

Feb 24, 202613:56Health

713. In this episode from last April, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine’s design, combin...

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Why do you (and so many others) have back pain? (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 713. In this episode from last April, Kevin explores how our evolution fro...

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Published Feb 24, 2026, 13:56 long, audio available.

Why do you (and so many others) have back pain? (Reissue)

About This Episode

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