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Why do you (and so many others) have back pain? (Reissue)
713. In this episode from last April, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine’s design, combin...
About This Episode
Why do you (and so many others) have back pain? (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 713. In this episode from last April, Kevin explores how our evolution fro...
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This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
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Episode Details
Published Feb 24, 2026, 13:56 long, audio available.
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Questions About This Episode
What is Why do you (and so many others) have back pain? (Reissue) about?
713. In this episode from last April, Kevin explores how our evolution from quadrupeds to bipeds may be the root cause of chronic back pain. He shares his own injury experience and examines how our spine’s design, combined with modern habits like prolonged sitting, contributes to discomfort, plus tips to keep your back healthy. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com . Find Get-Fit Guy on Facebook and Twitter , or
Where can I listen to Why do you (and so many others) have back pain? (Reissue)?
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Which podcast is Why do you (and so many others) have back pain? (Reissue) from?
Why do you (and so many others) have back pain? (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC.
How long is this episode?
This episode is 13:56 long.
When was this episode published?
This episode was published on Feb 24, 2026.
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Are there related episodes from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up?
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Where can I listen to Why do you (and so many others) have back pain? (Reissue)?
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Which podcast is this episode from?
Why do you (and so many others) have back pain? (Reissue) is from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC.
What are the episode details?
Published Feb 24, 2026 and 13:56 long