Health

A beginner’s guide to the gym (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC

May 26, 20268:16Health

565.Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and...

About This Episode

A beginner’s guide to the gym (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 565.Getting in shape and losing weight are the top New Year’s resolutions, but going to the...

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Published May 26, 2026, 8:16 long, audio available.

A beginner’s guide to the gym (Reissue)

About This Episode

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